Schedule:
Monday to Thursday from 5:30 a.m. to 9:00 p.m.
Friday from 5:30 a.m. to 7 p.m.
and Saturday from 8:00 a.m. to 4 pm.
1 session: $10 per person
Non residents: $20 extra
Age:
14 to 16 years old: cardio only
16 years and older: cardio + muscular
Services offered:– Personalized program (cardio, weight loss, endurance, strength, weight training)
– Nutritional follow-up
– BMI (Body Mass Index) measurement
– Specialized program: preparation for competitive sports athletes, ambulance technicians, firefighters, police technicians, military recruitment, etc.
Equipment:
Weight training equipment: Atlantis
Cardiovascular equipment: Life Fitness
Person responsible:
Jean-François April
B.Sc Physical Education
Complex
2230 Boulevard Valcartier
Telephone: 418-844-1218 extension 233
E-mail: Centre Physik